Recipes for Canning Vegetable Soup: Delicious and Convenient Meals in a Jar
Looking for a way to preserve the flavors of summer and have delicious, homemade soup ready to go all year long? Canning vegetable soup is the perfect solution! It's a simple process that yields tasty, nutritious meals, perfect for a quick lunch, cozy dinner, or a hearty snack.
Here are some tips and recipes to help you get started:
Tips for Canning Vegetable Soup:
- Choose your vegetables wisely: Opt for fresh, in-season vegetables for the best flavor and nutrients.
- Use a pressure canner: For safety and optimal preservation, always use a pressure canner for canning soups.
- Properly prepare your jars: Sterilize jars and lids according to your canner manufacturer's instructions.
- Follow recipes carefully: Use tested recipes from reputable sources to ensure proper processing times and safety.
- Label and store properly: Label your canned soups with the date and contents for easy identification. Store in a cool, dark place.
Easy Recipes for Canning Vegetable Soup:
1. Classic Vegetable Soup:
Ingredients:
- 1 onion, chopped
- 2 carrots, chopped
- 2 celery stalks, chopped
- 1 (15 ounce) can diced tomatoes, undrained
- 4 cups vegetable broth
- 1 cup frozen peas
- 1 cup frozen corn
- 1 cup diced potatoes
- 1 teaspoon dried thyme
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions:
- In a large pot, sauté onion, carrots, and celery in a little olive oil until softened.
- Add tomatoes, broth, peas, corn, potatoes, thyme, salt, and pepper. Bring to a boil, then reduce heat and simmer for 30 minutes.
- Ladle hot soup into sterilized jars, leaving 1 inch headspace.
- Process in a pressure canner according to your manufacturer's instructions for vegetable soup.
2. Hearty Minestrone Soup:
Ingredients:
- 1 tablespoon olive oil
- 1 onion, chopped
- 2 carrots, chopped
- 2 celery stalks, chopped
- 1 (15 ounce) can diced tomatoes, undrained
- 4 cups vegetable broth
- 1 cup small pasta (such as ditalini or elbow macaroni)
- 1 cup diced zucchini
- 1 cup frozen green beans
- 1/2 cup canned kidney beans, drained and rinsed
- 1/4 cup chopped fresh parsley
- 1/2 teaspoon dried oregano
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
Instructions:
- In a large pot, sauté onion, carrots, and celery in olive oil until softened.
- Add tomatoes, broth, pasta, zucchini, green beans, kidney beans, parsley, oregano, salt, and pepper. Bring to a boil, then reduce heat and simmer for 30 minutes.
- Ladle hot soup into sterilized jars, leaving 1 inch headspace.
- Process in a pressure canner according to your manufacturer's instructions for vegetable soup.
3. Vegetarian Chili:
Ingredients:
- 1 tablespoon olive oil
- 1 onion, chopped
- 1 green bell pepper, chopped
- 2 cloves garlic, minced
- 1 (15 ounce) can diced tomatoes, undrained
- 1 (15 ounce) can kidney beans, drained and rinsed
- 1 (15 ounce) can black beans, drained and rinsed
- 1 cup vegetable broth
- 1/2 cup corn
- 1/4 cup chopped fresh cilantro
- 1 teaspoon chili powder
- 1/2 teaspoon cumin
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
Instructions:
- In a large pot, sauté onion and bell pepper in olive oil until softened. Add garlic and cook for 1 minute more.
- Stir in tomatoes, kidney beans, black beans, broth, corn, cilantro, chili powder, cumin, salt, and pepper. Bring to a boil, then reduce heat and simmer for 30 minutes.
- Ladle hot chili into sterilized jars, leaving 1 inch headspace.
- Process in a pressure canner according to your manufacturer's instructions for vegetable soup.
Enjoy the fruits (or vegetables!) of your labor!
Canning vegetable soup is a rewarding way to preserve the flavors of summer and enjoy delicious homemade meals year-round. Experiment with different vegetables, spices, and ingredients to create your own unique soup recipes.